View Workout (Stephan Kulov)
Pain
August 28, 2009 (Afternoon)
Exercise Type: Run
Weather: I don't remember.
Comments:
Various parts of my legs and feet were super painful. I need new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 41:13 | |||
| 2.52 Miles | 20:40 | 8:12 / Mile | Steady State | |
| 2.52 Miles | 20:33 | 8:09 / Mile | Recovery |