View Workout (Chris Wade)
Easy Run
September 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Ran with Steve for a little while. Was called "sexy abs" by some black girl. And my shin bothered me more than usual...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Air Structure |