View Workout (John Davis)
Return to Log
10x800m on hills
March 17, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.2 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
Nimbus_03_07_16
|
5.4 Miles |
|
|
|
Nike_Streak_02_23_16
|
1.3 Miles |
|
|
Cooldown
|
Nimbus_03_07_16
|