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A Three-er with Peter
September 4, 2009 (Afternoon)
Exercise Type: Run
Weather: ~70. Shade.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.16 Miles
|
27:42
|
1.58 Miles |
14:22 |
9:05 / Mile |
Easy
|
|
1.58 Miles |
13:20 |
8:26 / Mile |
Easy
|
|