View Workout (Robert Ontko)
Start of a Full Week
March 28, 2016 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Start of my first full week in the office, should be able to run every day this week, decent start after the Easter weekend, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:48 | 7:37 / Mile | Easy | New Balance 860 |