View Workout (Bob Bridges)
(Untitled)
March 31, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 61, 1230pm
Comments:
papa murphy's loop. first run in quite a while, lungs are burning after the run and legs were a little stiff and not quite as strong but they feel pretty healthy. wow my lungs hurt quite a lot but I guess it's time to start getting in shape for bloomsday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 8:20 | 6:56 / Mile | Training | Nike Pegasus 32 |