View Workout (Robert Ontko)
Happy Easter!
March 27, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Slept in after the Easter Vigil, not looking forward to some work that I have to do today, but at least the run was decent, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:50 | 7:22 / Mile | Easy | Adrenaline XVI |