View Workout (Simon Lester)
Tiberon
March 30, 2016 (Morning)
Exercise Type: Run
Weather: warm, 57 degrees, very windy, S
Comments:
Ran and walked with Carmen, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 38:06 | 12:17 / Mile | 131 | Easy |