View Workout (Patrick Meyers)
(Untitled)
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
caves 9. dai got bit by one of the dogs. added on at the end to make it 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile |