View Workout (Tom O'Reilly)
(Untitled)
September 5, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees. sunny
Comments:
RVRR group run. Sally joined me today for the group run. Always enjoy running with Sally. 7 miles (about) on the towpath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:15:00 | 10:42 / Mile | Easy | Asics GT-2110 (1) |