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16x400m

March 29, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.2 Miles 0:00
3.7 Miles Warmup Nimbus_03_07_16
6.3 Miles   Asics_Hyperspeed_06_15_15
1.2 Miles Cooldown Nimbus_03_07_16

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