View Workout (Simon Lester)
Tiberon
April 5, 2016 (Morning)
Exercise Type: Run
Weather: cool, 42 degrees, breezy, SSE
Comments:
Ran and walked alone, mostly walked, felt tired and worn out!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 56:38 | 18:19 / Mile | 90 | Easy |