View Workout (Coach Glor)
(Untitled)
April 5, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles on the XC course at Roberts in the snow. My foot was sore and I was tired so I finished with a quick swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |