View Workout (Brandon Carreno)
Mud with dat low mu
April 6, 2016 (Afternoon)
Exercise Type: Run
Weather: ~55 degrees, Nice
Comments:
Ran up NP. It was raining off and on earlier, so it was just a complete mess. Almost bit it a couple times, but I survived.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |