View Workout (Simon Lester)
Zorinsky
April 9, 2016 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, breeze, SE
Comments:
Ran and walked alone around the whole lake. (didn't walk until 2.35 miles) Getting better! Got tired towards the end!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.52 Miles | 1:33:57 | 12:29 / Mile | 132 | Training |