View Workout (Michael Ruggiero)
Bernie Wiiliams
April 10, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,very windy,68
Comments:
very windy on the first half but I was able to take advantage of that on the way home :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 47:32 | 9:20 / Mile | Davy 5 toes |