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Lunch workout

April 12, 2016 (Afternoon)

Exercise Type: Run

Weather: indoors

Comments:
Treadmill run - 2 miles on fast

Felt good. Didn't eat lunch before running.
Ran on 7, then 7.5, then finished on 8 and 8.5.

Incline bench
pull ups
abs

Distance Duration Pace Interval Type Shoes
2.0 Miles 17:00 8:29 / Mile