View Workout (Mike Schellen)
Park
April 12, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, humid, 63
Comments:
Avg pace 13:46; Best pace 12:17; Avg HR 134; Max HR 152; Calories 515; pre-run weight 213
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 45:01 | 13:45 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |