View Workout (Joe Uhan)
Founder's Grove area trails - Ave of the Giants - Humboldt
April 11, 2016 (Morning)
Exercise Type: Run
Comments:
Had a GREAT night's sleep along a country road in the redwood forest. Got woken up to a dickhead honking as we drove by, but otherwise got in a good ten hours.
Woke up, got dressed, then ran. I pre-ran a bit, then met CA down the road at Founder's Grove, which has a flat 0.4 mile trail. We did a few laps on that, then an out-and-back on another trail, then finished up.
Did just over 4 miles to her 2, then went to Fernbridge for breakfast. THEN to "Happy Donuts" in Eureka, which were awesome!
Rest of the day: LONG drive home. Got home at 5:15, went to yoga, then came home and unpacked and cleaned.
GOOD trip. Not terribly sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |