View Workout (Ben Yavitt)
Off Day
April 13, 2016 (Morning)
Exercise Type: Other
Comments:
Dang long day stayed past dinner running GPC samples. Ended up getting alot done knowing I was in it for the long haul. Ankle was real real tight and hurt today. Felt ok walking around but sharp movements hurt. Kept pressure on it with my brace but it got sore I had to loosen it up a few times. Let it have little more rest still looks pretty swollen. See how I feel tomorrow I wanted to fit in a few quick miles and then be able to run Saturday with CKells but I may need to wait until then.