View Workout (Mike Schellen)
Park
April 14, 2016 (Morning)
Exercise Type: Run
Weather: Overcast, breeze, very humid, 57
Comments:
Avg pace 11:24; Best pace 10:16; Avg HR 146; Max HR 159; Calories 772; pre-run weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 1:00:00 | 11:24 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |