View Workout (Mike Schellen)
Park
April 15, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, very humid, 55
Comments:
Avg pace 11:21; Best pace 9:31; Avg HR 149; Max HR 165; Calories 811; pre-run weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | 1:00:00 | 11:20 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |