View Workout (Ethan Teare)
Green Grass
April 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran from school - power lines to mayfield, to 306, then out o Sherman east and turned back shortly after sperry. Beautiful weather and felt good once I got into the run. Legs tired at first.
Strides, Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile | Easy | GC - 17 Blue |