View Workout (Ethan Teare)
To the Treadmill
April 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
Wasn't feelin' the monsoon outside so went to the Cle Hts rec center and ran on the treadmill. Pretty solid run for being on a treadmill. Did have to pay serious attention to not falling off.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy | GC - 17 Blue |