View Workout (Mike Schellen)
Local area
April 16, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 66
Comments:
Avg pace 11:34; Best pace 10:16; Avg HR 146; Max HR 160; Calories 796; pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 1:00:00 | 11:33 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |