View Workout (Heather Miller)
3.01 o katy with Amy Searing after cross fit
April 14, 2016 (Morning)
Exercise Type: Run
Comments:
3 easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 29:41 | 9:51 / Mile | Easy | Brooks PureFlow 4 TEAL and Neon Yellow |