View Workout (Robert Ontko)
Project Wolverine
April 12, 2016 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Hotel Treadmill
In Longview for Project Wolverine, misjudged the time required for the morning workout, so I had no problem stopping early when I heard the call of nature, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 23:21 | 7:30 / Mile | Easy | New Balance 860 |