View Workout (Michael Ruggiero)
Bernie Wiiliams
April 17, 2016 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
built up a nice sweat,definitively getting my runners tan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 46:49 | 9:10 / Mile | Davy 5 toes |