View Workout (Joe Heebner)
First Lake Safari/ Spring Cheer
April 17, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, 70s
Comments:
Looped the first lake with ample stops to appreciate the day and the wildlife. Saw almost three dozen turtles sunning themselves, and a bunch of happy dogs :) Plenty of people out enjoying the day as well and everyone seemed to be in a good mood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Ghost 5 Grey/Orange |