View Workout (Marcy Waters)
Olde Point 10 Miler
September 6, 2009 (Night)
Exercise Type: Run
Weather: 6pm, overcast, 72F
Comments:
Felt good on the run... finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:18:33 | 7:45 / Mile | Long | Brooks |