View Workout (Michael Ruggiero)
Bernie Wiiliams
April 19, 2016 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
every song I heard while I ran today was great! and yes I ran well,,gotta get it in before it gets too hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 47:43 | 9:05 / Mile | Davy 5 toes |