View Workout (Michael Ruggiero)
Bernie Wiiliams
April 20, 2016 (Morning)
Exercise Type: Run
Weather: sunny,hot,93
Comments:
def slower than yesterday,but 93 degrees will do that to you,but there was actually a cool breeze and that helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 47:51 | 9:21 / Mile | Davy 5 toes |