View Workout (Sam Rushforth Taggart)
(Untitled)
April 21, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.76 Miles | 36:29 | |||
| 4.2 Miles | 32:07 | 7:38 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.56 Miles | 4:22 | 7:47 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |