View Workout (Amy Milner)
ez run
April 20, 2016 (Afternoon)
Exercise Type: Run
Comments:
Easy run today. The spirit was twin day; I had a bit of trouble finding someone to twin with. I asked all the distance girls but I got rejected by everyone which was kinda surprising. Luckily I found some sprinters and they let me join their group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:00 | 8:32 / Mile | Purple Nike Pegasus 32 |