View Workout (Brandon Carreno)
Pre-Hud
April 22, 2016 (Afternoon)
Exercise Type: Run
Weather: ~55 degrees, Nice
Comments:
Little warm-up run before the Hudson Dinner. Got a few strides at the village too. I should do speedy stuff more often.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |