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April 24, 2016 (Morning)
Exercise Type: Run
Comments:
I went on a nice slow run with Julia and Brittany this morning. We went out on the rec trail then went in the direction of the arboretum. I brought them out onto some of my favorite trails in that area. I can't wait to see those trails in the summer, I think they're going to be really nice.
I just found out my cousin is in the finals to be an Atlanta Falcons cheerleader. I guess that explains the recent pictures I've seen of her standing in not much clothing on a football field. I didn't think there was anything unusual at first because she used to post stuff like that when she was a college dancer and worked at Hooters. There was one picture of her with all the other finalists; I think there may have been around 40. I'm not sure how many they accept to actually be cheerleaders but I hope she makes it.
Mile 1-9:18
Mile 2-9:11
Mile 3-10:01
Mile 4-9:11
Mile 5-9:06
Mile .41-3:36
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.41 Miles | 50:25 | 9:19 / Mile | Green Nike pegasus 32 |