View Workout (Heather Miller)
OKC Marathon.
April 24, 2016 (Morning)
Exercise Type: Run
Comments:
ate turkey sweet potatoes for breakfast.
ate HUMA every 30 to 45 minutes. Got dehydrated. everything hurt. hard to keep moving.
stomach problems early on... even though i have a couple 8:40 miles in the beginning.
It got warm quickly. topped off at 80's. race started at 6:30am.
Aly ran the 5K with Aimi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.5 Miles | 4:17:33 | 9:43 / Mile | Race | Brooks PureFlow 4 TEAL and Neon Yellow |