View Workout (Simon Lester)
Cheyenne
April 26, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 52 degrees, breezy, NE, cloudy
Comments:
Ran and walked with Carmen, nice and easy, fdlt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.12 Miles | 51:00 | 12:22 / Mile | 112 | 127 | Easy |