View Workout (Nickolas Brown)
(Untitled)
July 10, 2008 (Night)
Exercise Type: Run
Weather: 79 to 81
Comments:
Legs tired. 2 loops around work. Pulse still up an hour after run-took it slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 54:00 | 10:23 / Mile |