View Workout (Dave Carter)
(Untitled)
April 28, 2016 (Afternoon)
Exercise Type: Run
Weather: 45 fine
Comments:
found the W3rd St. way to Tremont, after one wrong turn. the wrong turn got me to 8 miles, though! this is definitely too quick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Easy |