View Workout (Joe Heebner)
Loopty loop
April 28, 2016 (Afternoon)
Exercise Type: Run
Comments:
Short run around the first lake. Felt better and better as this run went on; running much more forward on my toes is feeling more natural and I think there is a lot of potential that I can tap into.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Easy | Ghost 5 Grey/Orange |