View Workout (Michael Ruggiero)
Bernie Wiiliams
April 29, 2016 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
had a couple of miles in there that were under 9 minutes,also ran over 80 miles this month it's been a long time since i've run 80 miles in a month
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 46:48 | 9:02 / Mile | Davy 5 toes |