April 30, 2016 (Morning)
Exercise Type: Run
Comments:
I have said it once, and I will say it until the day I fall over, "I hate the wind!" Got out at a decent pace but the wind was killing me from miles 1-12. Got some relief from miles 13-19 but the final seven were horrific. Three lessons I learned, 1) Do not pick a marathon in the Bay Area. 2) Do not pick a marathon on dirt. 3) Do not talk to the pacer for 13 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 2:56:32 | 6:44 / Mile | Race | Nike Zoom Pegasus 31 |