View Workout (Heather Miller)
9.0 with Kari, Nikki, lindsay and Brian
April 30, 2016 (Morning)
Exercise Type: Run
Comments:
9 before next weekends marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:34:10 | 10:27 / Mile | Easy | Brooks PureFlow 4 TEAL and Neon Yellow |