View Workout (Jim McIntosh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Miramont central

April 30, 2016 (Afternoon)

Exercise Type: Run

Comments:
1 x 3min. 6 x 2 min . 1.5 walk between.

Distance Duration Pace Interval Type Shoes
2.07 Miles 24:00 11:35 / Mile