View Workout (Ethan Teare)
Where Bratenahl Ends
May 1, 2016 (Morning)
Exercise Type: Run
Comments:
Went up to 15 miles for today's long - two weeks out from the half. Did my usual long loop but extended it along lakeshore blvd.
Legs felt tired, but run was ok. Quite damp out and did rain for a bit.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.12 Miles | 1:55:46 | 7:39 / Mile | Long | GC - 17 Blue |