September 8, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
Well. I haven't logged a run in quite some time. I am still running just not as often as i would like to, and I haven't recorded any of them..... But now I am going to log all of my runs again. Maybe that will provide the motivation I need to keep running! Today was a nice morning to run. Kids back at school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 28:53 | 6:52 / Mile | Easy | Free |