View Workout (Dave Carter)
He lives (of course)!
May 1, 2016 (Morning)
Exercise Type: Bike
Comments:
to Dan & Mia's for Game of Thrones, about 2.5 hours between 11 miles one-way both ways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:28:00 | 3:59 / Mile | Easy | Adios Boost |