View Workout (Michael Ruggiero)
Bernie Wiiliams
May 3, 2016 (Morning)
Exercise Type: Run
Weather: sunny,warm,84
Comments:
again mile #3 was my best,it's getting warm out there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 48:01 | 9:12 / Mile | Davy 5 toes |