View Workout (Ben Yavitt)
Off Day
May 5, 2016 (Morning)
Exercise Type: Other
Comments:
Again, rainy and dreary today. Felt like a long day wish I had more lab work since I got stressed and a headache in the afternoon, just felt gassed. Glad we got the travel plans in order but that gave me a spook. Came home early and just tried to chill out and relax. I think my diet has been whacky this week getting back on bread after Passover, since I have been feeling low energy and hungry a lot. Need to get some good healthy stuff and get back on track. Run would have been nice today, one of those days where you can feel it would have helped.